Total Fitness

Total fitness helps you to manage your daily nutrition, exercise, and health. The most advanced and complete BlackBerry® fitness software

FEATURES:-

NUTRITION:
-Track your daily intake of nutrients including calories, protein, carbohydrate, fat, fiber, sugar, cholesterol, sat fat.
-View a weekly and monthly graphical view of your nutrient intake
-View graphical view of your nutrient intake against your target. 

EXERCISE
-View Exercise Animations and Instructions
-Workout routines for varying goals.
-Keep a daily log of your cardio and weight training exercises.
-Allows you to enter information for each workout including: duration, calories, distance, and course, weight training sets.
-Allows you to view your progress in graphical view. View the following graphs: Duration, Duration by exercise, Calories burnt, Calories burnt by exercise and Distance
-Allows you to view a monthly and weekly report view of your workouts

BODY:
-You can also track health data for each day such as body weight, body fat, blood pressure, pulse and other body measurements.
-View a monthly and weekly graphs for weight, body fat, blood pressure, pulse and other body measurements.